Food is medicine, and for Dercums Disease that is true. It is very important not to put on weight and stay as healthy as possible.
Do you think that keto diets are full of saturated fat and that one can not get a healthy alternative at all? So read on here and get wiser on vegetarian keto! Keto is the most recommended diet if you suffer from a fat disorder like Dercums Disease. I have been on it for quite […]
Guide to Vegetarian Keto Read More »
In my journey to find relief and help, I have stumbled upon various suggestions to herbal supplements. I have collected this list from sources like books and the internet. As you probably know I´m not an expert, so please contact your doctor and do your own research before trying any of the herbs I suggest
Herb supplements that may help Dercums patients Read More »
In this blog post, I will share my personal history with inexplicable weight gain because my story seems to be a textbook example of Dercums Disease weight gain. Inexplicable fat indeed I started gaining weight while my son was little, and I had a significant focus on healthy food. I rode my bike every day,
Inexplicable disproportionate weight gain Read More »
Get help with your keto diet One thing that has really helped me, is switching to a keto diet. But it was not easy! I did everything wrong, and I would not put this on anybody else. Get help
Get help with your diet Read More »
I believe vegetables is the most important component of our diet, if we want to stay as healthy as possible. For me food is medicine, and I fight this horrible disease every day, by eating (almost) only good thing. Since Dercums is a fat-disorder, it makes sense to try to stay on fat as a